When I was growing up in the South Wales valleys, money wasn’t exactly flowing. My father was a coal miner, my mother a housewife. We lived simply and made do.…
When I first heard about “done-for-you” systems in affiliate marketing, I was sceptical. Too many times I’d been sold on shortcuts that turned out to be long-cuts. Endless tinkering, endless…
I still remember sitting nervously in the exam hall at Grammar School in Caerphilly. Latin paper in front of me, clock ticking, and my mind blank. When the invigilator finally…
When I was growing up in Llanbradach, most of my sporting weekends were a blur of rugby, football, and cricket. Saturday mornings it was rugby for the school, Saturday afternoons…
In my sporting days, there were always two types of players. The first ran themselves ragged, chasing every ball, covering every blade of grass, and ending up utterly exhausted long…
If I’d learned one lesson from a lifetime of sport — captaining rugby one morning and turning out for football the same afternoon; marshalling a cricket field with a bowler…
If there’s one thing I’ve learned in both dentistry and sport, it’s that consistency beats occasional brilliance every time. A patient didn’t get healthy teeth after one visit; it took…
We all use rough estimates in daily life. Whether it’s guessing the time without looking at a watch, judging a cricket pitch by the bounce of the ball, or sizing…
In sport, you quickly learn that your performance is only part of the story. As much as I enjoyed the personal satisfaction of scoring runs or taking wickets, my proudest…
Some of the closest sporting finishes are the ones you never forget. I can still recall a cricket match where we won by just a single run. It wasn’t pretty,…